
Altitude room training in your bedroom, it's easier than you think
More and more athletes are discovering the benefits of an altitude chamber. By sleeping at altitude, you give your body a chance to adjust to lower oxygen pressure, leading to better performance and faster recovery. Installing such an altitude chamber does not have to be a complicated project. With a few clever modifications, we can turn your existing bedroom into a space where you, alone or together, sleep comfortably and quietly at altitude.
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